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Say Hello to the low carb dishes at Basil Fit! 健康餐加入低碳新菜式!

Basil 罗勒 2023-11-08


Basil Fit

Big news! We’re rolling out a brand new lineup of low-GI dishes to give your Fit Plan that low carb, high taste upgrade you've been asking for. Ready to meet your next mealtime favorites? Here we go:


好消息!我们推出了一系列全新的低升糖指数(low-GI)美食,为罗勒健康餐带来低碳水化合物,口味升级的体验。准备好迎接你的下一个最爱吗?一起来看看吧:


GI, or Glycemic Index, is a way to measure how slowly or quickly food affects your blood sugar levels. Low GI foods release sugar into the blood slowly, helping you avoid a "sugar rush" and keeping you feeling full longer. Eating low GI foods can be healthier and help manage weight and energy levels.


GI,或称血糖指数,是用来衡量食物对血糖水平影响的速度的一种方法。低GI食物能够缓慢释放糖分到血液中,帮助避免“糖分冲击”,并让你感觉更长时间的饱腹感。食用低GI食物更健康,有助于控制体重和能量水平。



{Tuna Chickpea Bowl}

金枪鱼鹰嘴豆碗


Packed with protein and fiber, it's the hearty bowl with a lemony zing you never knew you needed!

富含蛋白质和纤维,这款充满柠檬香气的丰富碗将是你意想不到的新选择!


{Vietnamese Noodle Salad with Fish Cakes}

越南米粉沙拉配鱼饼


A refreshing blend of shirataki noodles and tuna fish cakes bring a Vietnamese street food vibe right to your table.

•清爽的越南河粉和金枪鱼鱼饼混合,将越南街头食品的氛围带到你的餐桌上。


{Tuna Burger Patties}

金枪鱼汉堡饼


Who says burgers can't be healthy? Dive into this burger served on a cloud bun and discover a whole new level of yum.

谁说汉堡不能健康?尝试这款配有松软面包的汉堡,发现全新的美味层次。


{Stuffed Chicken}

填料烤鸡


Oven-baked to perfection with a filling that's bursting with flavors of basil, cheese, and sun-dried tomatoes. 

烤制至完美,内填有香草、奶酪和番茄的香气,让人垂涎三尺!


{Spanish Chicken}

香炖鸡腿肉


Roasted chicken thighs meet a spirited red wine sauce in this dish that promises a fiesta in every bite!

烤鸡腿肉配上红酒酱汁,每一口都是一场盛宴!


{Chicken Butternut Chili}

坚果辣椒炖鸡


A hearty stew that brings a beautiful blend of spices, veggies, and a hint of sweetness from butternut squash to your table.

一款丰富的炖菜,带有美妙的香料、蔬菜和坚果、南瓜带来的一丝甜意。


Chicken Dhansak

豆蔬鸡肉

This dish brings together tender chicken and red lentils in a sauce that's a perfect balance of tangy, sweet, and spicy.

这道菜将嫩鸡肉和红扁豆搭配在一个完美的酸甜辣酱汁中。

Cabbage Lo Mein

卷心菜捞面

Your favorite Asian noodle dish just got a healthy upgrade! Think fresh ginger, bell peppers, broccoli, and more.

升级最受喜爱的亚洲面条菜肴!加入新鲜的生姜、彩椒、西兰花等更多配料。

Spicy Orange Roasted Pork

甜辣烤猪肉

A riot of flavors with pork fillets marinated in spices and orange, served with a side of low GI rice that keeps you feeling fuller, longer.

这道菜使用猪柳腌制在香料和橙汁中,配上低GI米饭,让你感觉更饱足更持久。

West African Chicken Stew

西非鸡肉炖菜

This dish takes you on a culinary adventure with a rich blend of black-eyed peas, peanut butter, and sweet potatoes. A true celebration of West African flavors.

这道菜将带你踏上一个烹饪冒险,与黑眼豆、花生酱和红薯的丰富搭配。体验纯正西非的风味。


Zucchini Beef

西葫芦牛肉

Dig into this bowl of goodness packed with beef, mushrooms, and zucchini topped with a sprinkle of cheese.

这一碗包含了牛肉、蘑菇和西葫芦,上面还撒上了一点奶酪。

Spicy Beef & Noodle Lettuce Wraps

香辣牛肉生菜卷

Spice up your meal times with these lettuce wraps filled with a vibrant mixture of beef strips, noodles, and veggies, all wrapped up in fresh lettuce leaves.

生菜卷里填满了牛肉条、面条和蔬菜,全部包裹在新鲜的生菜叶中。

Hungarian Pork Goulash

匈牙利猪肉炖菜

Traditional Hungarian dish with a healthy twist; savor shredded pork simmered in a savory tomato sauce. 

传统的匈牙利菜肴加入健康的转变;享受在香醇的番茄酱中煨炖的猪肉。


Check it out


💫 Curious to find your new favorite among these dishes? Check out our menu to explore more.

找到你新的最爱吗?查看菜单了解更多。





Order now and let’s keep the good times (and good food) rolling! 😋

立即下单,让美好时光(和美食)持续下去!😋


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